Bangin Beans: 60 Vibrant Vegan Meals Powered by Plant-Based Protein

(Paperback)

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Description

A Superfood with Super Flavor Nothing beats affordable, healthy, easy and delicious. Vegan recipe developer Sarah Doig checks all those boxes with the humble, albeit mighty, bean. Everyone's favorite legume makes cooking a breeze: Beans are cheap, easy to prepare and great vessels for all kinds of flavors. Not to mention, they're a powerful plant-based protein source full of fiber, iron, potassium and other vital micronutrients. Sarah puts the spotlight on this heart-healthy staple in 60 bean-iful recipes including: Miso Mac & Beans with Chili Crumb Edamame & Mango Salad with Chili-Lime Dressing Smokey Chipotle Beans with Zesty Corn Crema One-Pan Bean Lasagna Caesar-Style Crispy Butter Bean Salad Beany "Sausage" Rolls Orange Gochujang Noodles with Tofu & Edamame Bravas Beans with Garlic Aioli Perfect for nourishing yourself at the end of a long day or whipping up something special for friends and family, these flavorsome dishes come together in a flash. This savvy cookbook is a must-have for anyone looking for a quick and scrumptious meal on a budget.

Reviews

"A celebration of the deliciousness and versatility of beans, this cook- book is a truly bangin' debut from an incredibly talented chef."
--Henry Firth and Ian Theasby, creators and bestselling authors of BOSH!

"This book offers an exciting reinvention of beans. Sarah's recipes are uncompromising in deliciousness and just so happen to be plant-based."
--Amelia Christie-Miller, creator of the Bold Bean Co. and author of Bold Beans

Author Bio

Sarah Doig is a vegan recipe developer and food photographer dedicated to making eye-catching but easy plant-based dishes. She currently lives in London, England.