The Healthy Matcha Cookbook: Energizing and Lean Green Tea-Inspired Dishes

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Description

"[Matcha]has taken the beverage world by storm as an ingredient in smoothies and baked goods, as a coffee replacement and even in face masks." The New York Times

In The Healthy Matcha Cookbook, food blogger and dietitian Miryam Quinn-Doblas explores the various ways matcha powdera main component of green teacan be incorporated into everyday recipes to give your immune system the boost it needs to keep you healthy.

The health benefits of matcha powder far exceed those of green tea in drink form. The more than sixty recipes in this cookbook are easy to prepare and feature fresh, high-quality ingredients that aim to incorporate matcha powder, a powerful antioxidant, into the diet.

This cookbook will take each reader on a healthy cooking journey with 60+ foolproof recipes such as:

• Creamy kale tomato pasta
• Curried coconut broccoli soup
• Chocolate chunk cookies
• Breakfast frittatas and muffins
• Energy truffles and bars
• And many more!

If you want to feel better, have more energy, and decrease the amount of toxins in your body, The Healthy Matcha Cookbook is a great resource that will help you restore and strengthen your mental and physical health. This is a beautiful guide that offers home cooks of all levels the chance to transform meals into satisfying, wholesome, healthy food using one of the worlds most popular superfoods.

Reviews

"You can tell Miryam brings a nutritionist's knowledge and a mother's love to these recipes--they're both practical and something I actually want to eat and serve." --Delicious Living

"There are many things to like about Miryam Quinn-Doblas's The Healthy Matcha Cookbook." --Notes on Tea

"I love the recipes to distraction, the information is priceless, and the book, itself, is gorgeous. . . . Make no mistake about it, however, you will love The Healthy Matcha Cookbook whether you have to follow a specific diet or not. These are off-the-chart healthy and delicious recipes and the book is a must-have for all foodies and tea lovers." --Crazy Tea Chick

Author Bio

Miryam Quinn-Doblas, MS, RD, is a clinical dietitian and physician's assistant, a recipe developer, a photographer, and the creator of EatGood4Life.com. Her blog focuses on healthy food made from scratch, as she is passionate about the importance of optimal nutrition. Born and raised in Spain, Miryam lives in New Jersey.