Feeding the Future: Clean Eating for Children & Families

(Hardback)

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Description

The concept of clean eating is becoming increasingly popular among adults, however it is the children who are the most vulnerable to additives and nasty toxins such as sugar, found in unhealthy, processed, and fast food. Because children are still growing and developing, it's important they consume adequate vitamins and nutrients through their diets. Children are, after all, our future. The concept is simple: using fresh ingredients in their natural state. We say goodbye to gluten, wheat germ, refined sugar, and genetically modified oils, as these can be addictive, acidic, deplete energy, and can cause sluggishness, mood swings, and hyperactive behaviour in children. 'Feeding the Future' is a glossy lifestyle/cookbook filled with inspiring recipes that all children- from those aged two to grown-up "kidults"- will love. These recipes are clean, nutritious, and delicious, as well as being easy to make. AUTHORS: Tali Shine is a wellness writer and health consultant based in London. She was the head of health and wellness at London's prestigious South Kensington Club, as well as responsible for the menu for clean-eating franchise. Lohralee Astor is a highly sought after London-based nutritional therapist with profound clinical experience, who has advised an array of celebrities and dignitaries. SELLING POINTS: . Delicious, clean, and nutritious dishes for the whole family . Easy-to-follow recipes for breakfast, lunch, and dinner . Tips for special occasions like birthday parties 200 colour and b/w photos

Reviews

"Introduce your kids to clean eating habits... with nutritious recipes" -- Food and Travel;

Author Bio

Tali Shine is a wellness writer and health consultant based in London. She was the head of health and wellness at London's prestigious South Kensington Club, as well as responsible for the menu for clean-eating franchise, Counter Kitchen. Tali writes about health and beauty for a number of magazines, including British Vogue and Australian Harper's Bazaar. Lohralee Astor is a highly sought-after London-based nutritional therapist with profound clinical experience, who has advised an array of celebrities and dignitaries. This mother of two children also has a Diploma in Nutrition from the College of Naturopathic Medicine in London.