The Paleo Kids Cookbook

(Paperback)

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Description

After months of health crises and illnesses, Jennifer Robins found the answer to her symptoms and diagnosis to become gluten-free and Paleo. When her three children began to show similar sensitivities and intolerances, Jennifer adapted her family to follow the same lifestyle and found that omitting the same inflammatory items from their diets greatly improved their health as well. Jennifer is back, following up her bestselling book, Down South Paleo, which was just mentioned on Bookscan's Top 100 Adult Non-Fiction list. Jennifer outlines how simple the process to transition your children to a Paleo lifestyle can be. The keys to making Paleo work for children include having a backup plan, like bringing healthy snacks like Raw Cookie Dough Bites with you so cravings are covered and packing lunches to provide your kids with the foods they can enjoy, such as Mummy Dogs. You'll recreate favourites such as Sweet & Sour Chicken and Paleo Mac N Cheese, as kids take comfort in their favourite foods so they won't feel like they're missing anything. Also, while essentially a cookbook packed with smart recipes kids love, this book will show you how to get your family involved by putting them on the road to making their own good food choices.

Reviews

"Having written several allergen-friendly cookbooks that use real foods for families, we are blown away by the imaginative and creative feats in this cookbook."
--Stacy Toth and Matthew McCarry, Paleo Parents, international bestselling authors

"I want to be a kid in Jennifer's house. The Paleo Kids Cookbook is packed with mouth-watering recipes, helpful tips and creative ways to hook your children (both young and grown) on healthy eating!"
--Russ Crandall, New York Times bestselling author of Paleo Takeout and The Ancestral Table

"The Paleo Kids Cookbook is a must-have for every family. There is nothing better than enjoying delicious healthy food, while turning cooking into a fun, family bonding experience."
--Dr. Sarah Ballantyne, PhD, New York Times bestselling author of The Paleo Approach and The Healing Kitchen

Author Bio

Jennifer Robins is the author of Down South Paleo and The New Yiddish Kitchen. She is the founder and author of the food blog Predominantly Paleo. She has guest blogged for The Real Food Guide, Paleo Parents, Mother Earth Living, The Paleo Mom, The Nourished Cave Man and more. Jennifer lives in Arlington, Virginia.