Lose Weight with Your Instant Pot: 60 Easy One-Pot Recipes for Fast Weight Loss

(Paperback)

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Everyone loves how the Instant Pot is revolutionizing cooking with easy one-pot meals. But what if you can enjoy your favorite food with the speed and ease of the Instant Potwhile losing weight

After a lifelong struggle with fad diets and constant weight gain, Audrey Johns changed the way she ate by focusing more on eating real foods. She not only lost weightdropping 150 pounds in eleven monthsshe successfully kept it off. Sharing her lean recipes on her blog Lose Weight by Eating.com and in her cookbooks, shes helped thousands of others achieve their own weight loss.

Now, in this helpful, practical book built for busy lives and families, Audrey shows how you can use this hugely popular kitchen appliance to save you time and calories, with sixty tasty recipes, including holiday recipes,and plenty of tips and tricks to help you get the most out of the Instant Pot. Combining all-new dishes with skinny takes on classic favorites, these tasty recipes include:

Avocado Eggs

Skinny Sloppy Joes

Taco Mac and Cheese

Boeuf Bourguignon

Chicken Enchilada Soup

Chicken and Dumplings

Spicy Brussels Sprouts with Bacon

Dark Chocolate Fudge Brownies

In Lose Weight with Your Instant Pot, youll indulge in guilt-free, real-food versions of your favorite foodsand youll do it in an instant!

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Audrey JohnssLose Weight with Your Instant Pottells us how to lose weight on the likes of taco mac and cheese, chicken enchilada soup and dark chocolate fudge brownies. Atlanta Journal-Constitution

Author Bio

Audrey Johns is the author of Lose Weight by Eating (William Morrow, 2016), Lose Weight by Eating: Detox Week (William Morrow, 2017), and Lose Weight with Your Instant Pot. After losing 150 pounds in 11 months, Audrey Johns started the blog Lose Weight by Eating.com, which has helped thousands of people. Her story has been featured on CBS's The Doctors, The Rachael Ray Show, and The 700 Club and on the cover of Woman's World and Indulge magazine, and she was a chef contestant on the second season of ABC's The Taste. She was named ambassador for Myxx Recipes, a meal planning and grocery shopping service, where she shares exclusive recipes from her Lose Weight by Eating cookbooks. She lives in Boise, Idaho.