The "I Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book: From Bacon and Cheese Quiche to Chicken Cordon Bleu, 175 Quick and Easy Keto Recipes

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Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less!

The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliancethe air fryer.

Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only fiveor fewerkey ingredients. These recipes are fast, inexpensive, and dont require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule.

Youll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for fryingmaking it a quick and healthy cooking option for busy people on the keto diet. In The I Love My Air Fryer Keto Diet 5-Ingredient Recipe Book discover how easy it is to stick to your keto goals and still enjoy every meal of the day.

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Author Bio

Sam Dillard is the author and photographer behindHey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications includingWomens Healthand Brit + Co. She is the authorThe I Love My Instant Pot Keto Diet Recipe Book,The I Love My Air Fryer Keto Diet Recipe Book, andKeto Comfort Foods. Sam lives in Missouri with her husband and two young children.