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Juice It, Blend It, Live It: Over 50 Easy Recipes to Energize, Detox, and Nourish Your Mind and Body

(Hardback)


Publishing Details

Full Title:

Juice It, Blend It, Live It: Over 50 Easy Recipes to Energize, Detox, and Nourish Your Mind and Body

Contributors:

By (Author) Jamie Graber
Foreword by Gabrielle Bernstein

ISBN:

9781634505628

Publisher:

Skyhorse Publishing

Imprint:

Skyhorse Publishing

Publication Date:

19th November 2015

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Vegetarian Cookeryand vegetarianism
Diets and dieting, nutrition

Dewey:

641.875

Physical Properties

Physical Format:

Hardback

Number of Pages:

192

Dimensions:

Width 191mm, Height 191mm, Spine 23mm

Weight:

599g

Description

With the help of healing raw foods and juices, Jamie went from hating her body to loving herself, from fear of food to an intense respect for it as "life's fuel". As a teenager, she was diagnosed with anorexia, and at 5" 7" and 85 lbs, she knew something had to change quickly. She began to eat raw food and drink green juice. Soon she was a certified yoga instructor and educating her clients on a healthy eating lifestyle. She went on to open the popular caf Gingersnap's Organic in New York where she is widely known as the "Cleansing Queen." Now, she is celebrated andprofiled around the country, alongside juice delivery companies Juice Generation and Organic Avenue, for her top of the line cleanses.Blend it, Juice it, Live Itwill be jam-packed with delicious and energizing recipes you can make in a juicer or blender.

Author Bio

Jamie Graber is the owner of Gingersnap's Organic. She is a certified yoga teacher and an Institute of Integrative Nutrition life coach. She lives in New York City with her chef-husband.

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