Juice It, Blend It, Live It: Over 50 Easy Recipes to Energize, Detox, and Nourish Your Mind and Body
By (Author) Jamie Graber
Foreword by Gabrielle Bernstein
Skyhorse Publishing
Skyhorse Publishing
19th November 2015
United States
General
Non Fiction
Vegetarian Cookeryand vegetarianism
Diets and dieting, nutrition
641.875
Hardback
192
Width 191mm, Height 191mm, Spine 23mm
599g
With the help of healing raw foods and juices, Jamie went from hating her body to loving herself, from fear of food to an intense respect for it as "life's fuel". As a teenager, she was diagnosed with anorexia, and at 5" 7" and 85 lbs, she knew something had to change quickly. She began to eat raw food and drink green juice. Soon she was a certified yoga instructor and educating her clients on a healthy eating lifestyle. She went on to open the popular caf Gingersnap's Organic in New York where she is widely known as the "Cleansing Queen." Now, she is celebrated andprofiled around the country, alongside juice delivery companies Juice Generation and Organic Avenue, for her top of the line cleanses.Blend it, Juice it, Live Itwill be jam-packed with delicious and energizing recipes you can make in a juicer or blender.
Jamie Graber is the owner of Gingersnap's Organic. She is a certified yoga teacher and an Institute of Integrative Nutrition life coach. She lives in New York City with her chef-husband.