Liquid Health: Over 100 Juices and Smoothies Including Paleo, Raw, Vegan, and Gluten-Free Recipes
By (Author) Lisa Montgomery
Hatherleigh Press,U.S.
Hatherleigh Press,U.S.
1st December 2015
United States
General
Non Fiction
Health and wholefood cookery
641.875
Paperback
192
Width 184mm, Height 229mm
381g
Liquid Health contains over 100 fast and easy recipes for smoothies, juices and other beverages that are as fun and simple to make as they are nutritious. The nutrient-dense recipes are full of antioxidants, vitamins and minerals and are also raw, gluten-free, vegan and/or paleo-friendly. Liquid Health is the perfect resource for delicious, quick and convenient liquid recipes that can be enjoyed by one person or a whole group!
Lisa Montgomery graduated with a degree in Business in 1979, but soon developed a passion for health and nutrition. Today, she is a Holistic Health Care Practitioner, and has graduated from the Living Light Culinary Arts Institute as an associate/chef instructor. She is also the author of Raw Garden, Liquid Raw, Raw Survival, and Raw Challenge. For more information about Lisa, visit www.livingdynamically.com.