Biggest Loser: 100 Snacks and Light Meals

(Paperback)

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The wildly popular Biggest Loser television series has captured Australias attention with its revolutionary focus on a healthy lifestyle in todays world of unhealthy snacks and fatty convenience foods. The show stresses that the answer is to take control of your nutrition by getting into the kitchen. The Biggest Loser: 100 Soups & Salads; 100 Snacks & Light Meals; and 100 Healthy Desserts each contain 100 specially created healthy, fresh, tasty and easy recipes. With a modern, attractive design, lots of tantalising full-colour photography and a special section at the beginning of each book with lots of information on making a committment to weight loss and staying healthy, these books are a great first step in making the choice to pursue a healthier lifestyle. Perfect for easy and healthy weeknight meals and easy entertaining, each recipe contains a handy detailed nutritional breakdown so you can keep track of what energy and nutrients youre getting