Buddha Bowls: 100 Nourishing One-Bowl Meals [A Cookbook]

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Buddha bowls are an immensely popular way to make up and serve an easy andconvenient one-bowl meal. Loosely based on Chinese medicine, these meals arebased on vegetables, protein, and grain with a high ratio of whole ingredients to broth.Originally Asian fusion cooking, Kelli Foster shows how Buddha bowls are now global,and how to create a wide range of flavors. These nourishing and calming dishes feedthe soul as they feed the body.

Reviews

If you dont already believe everything tastes better in a bowl, Buddha Bowls will convince you. From Golden Milk Chia bowls for breakfast to Super Green Quinoa or Masala Chickpea bowls anytime, Fosters bowls are colorful, healthful, and soulful, as all bowls should be. * Molly Watson, author of Greens + Grains and Bowls *
As someone who prefers to eat all of her meals in bowl form, I couldn't be happier to get my hands on Kelli Foster's Buddha Bowls. From the bowl being an actual vegetable, as in her winter squash breakfast bowls, to a hot bowl of pho with sweet potato noodles, each recipe leaves your taste buds and belly satisfied. I can't wait to cook my way throughBuddha Bowls! * Ali Maffucci, author of Inspiralized and Inspiralized and Beyond *
Buddha Bowlsis the way I like my meals: simple, nourishing, and fresh. Each bowl is a delight to the eye as well as the tummymaking it that much more of a joy to prepare,whether for yourself or your family.
* Summer Rayne Oakes, Certified Holistic Nutritionist and author of SugarDetoxMe *

Author Bio

Kelli Foster is a staff writer and editor for The Kitchn, one of the most widely readonline destinations in the world for recipes and kitchen wisdom. A triathlete and adevoted fan of healthy eating, she is a graduate of the French Culinary Institute andlives in New York City.