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Slimming Kitchen Secrets

(Hardback)


Publishing Details

Full Title:

Slimming Kitchen Secrets

Contributors:

By (Author) Laura Meyer

ISBN:

9780241679661

Publisher:

Penguin Books Ltd

Imprint:

Michael Joseph Ltd

Publication Date:

1st April 2025

UK Publication Date:

2nd January 2025

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Diets and dieting, nutrition
Cookery / food for low-fat or low-cholesterol diets
Cookery dishes and courses / meals

Dewey:

641.5635

Physical Properties

Physical Format:

Hardback

Number of Pages:

224

Dimensions:

Width 196mm, Height 250mm, Spine 22mm

Weight:

895g

Description

Weight Watchers Gold Ambassador Laura Meyer delivers 80 delicious recipes that will help you eat a low-calorie diet without sacrificing your love of food When Laura Meyer first started her weight loss journey, she was delighted to learn that by making just a few small changes to her meals, she could still eat fabulous food without feeling like she was missing out. In her first cookbook, Laura shares her favourite recipes to eat deliciously throughout the week while also staying on track. From Burger in a Bowl, to Broccoli and Bacon Pesto Pasta and Biscoff and Banana Pancakes, every recipe is tailored to fit the Weight Watcher's programme (but equally suitable to use without). Her recipes are all portioned out and pointed up to make it as easy as possible to follow your fitness plan.

Author Bio

Laura Meyer is a Geordie home cook and the creator of the award-winning blog 'Skinny Kitchen Secrets', a website packed with gourmet healthy recipes for the food loving dieter. In 2012, Laura decided it was time to lose the weight that she had steadily been gaining and keep it off for good. She lost 52lbs and has maintained her weight for three years. A mum of two, Laura is an expert at creating tasty and filling meals for herself, family and friends, whilst simultaneously maintaining her weight loss. Her recipes are perfect for anyone looking for filling and satisfying proper food that is still healthy at heart.

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