Low Carb High Fat Barbecue: 80 Healthy LCHF Recipes for Summer Grilling, Sauces, Salads, and Desserts
(Hardback)
Publishing Details
Low Carb High Fat Barbecue: 80 Healthy LCHF Recipes for Summer Grilling, Sauces, Salads, and Desserts
By (Author) Birgitta Hglund
Skyhorse Publishing
Skyhorse Publishing
23rd June 2015
United States
Classifications
General
Non Fiction
Cooking with specific gadgets, equipment, utensils or techniques
641.5638
Physical Properties
Hardback
160
Width 197mm, Height 241mm, Spine 28mm
866g
Description
Summertime brings many things: warm weather, vacations, sandy beachesand barbecues. It might seem impossible to plan a menu of healthy food for the backyard cookout or a picnic. But grilled meats and seafood are perfect for the low carb high fat (LCHF) diet, which emphasizes proteins and vegetables over sugar and flour.Low Carb High Fat Barbecuecontains over 80 delicious recipes for grilled food and tasty side dishes. Marinades, sauces, and other delicious accompaniments add variety and make grilling fun.
Author Bio
Birgitta Hglund worked as a restaurant chef for eighteen years and has experience from many restaurants. After suffering from both a severe back injury and fibromyalgia, she was able to regain her health by following a low-carb, high-fat dieta regimen she began 5 years ago. She now writes about food in several blogs, newspapers, and cookbooks. Her cooking style is characterized by local, simple, and natural ingredients, free of gluten and with very few carbohydrates. Birgitta lives in northern Sweden, in stersund, Jmtland, and spends winter in Alanya, Turkey.
