Nourishing Superfood Bowls: 75 Healthy and Delicious Gluten-Free Meals to Fuel Your Day
(Paperback)
Publishing Details
Nourishing Superfood Bowls: 75 Healthy and Delicious Gluten-Free Meals to Fuel Your Day
By (Author) Lindsay Cotter
Page Street Publishing Co.
Page Street Publishing Co.
10th April 2018
United States
Classifications
General
Non Fiction
641.563
Physical Properties
Paperback
192
Width 204mm, Height 229mm, Spine 12mm
569g
Description
Take fresh, real food ingredients and create mind-blowing breakfasts, lunches, dinners and desserts that can be enjoyed at any time. Filled with delicious and nutritional ingredients, these healthy and balanced bowls will help you take on your day, whether it is for weight management, food allergies, convenience or taste. Bowls meals are coveted for their convenient portability and are a clever way to mix your favorite ingredients. Discover how easy it is to create innovative recipes for any diet, whether you are gluten-free, vegetarian, vegan or Paleo. With over 70 recipes, there is truly something for everyone. Recipes include plant-based vegetarian and vegan options, Paleo-friendly and athletic bowls to boost your energy, fuel your workout and help you recover. This book will feature 75 recipes and 60 photographs.
Reviews
"Lindsay has created the ultimate gluten-free resource to nourish your body and fuel your mind for any meal of the day!"
--Alexis Davis, founder of Lexi's Clean Kitchen and author of Lexi's Clean Kitchen
"When it comes to dreaming up the most drool-worthy--and dare I say nourishing!--bowls of amazingness on the regular, Lindsay Cotter is your woman. The recipes tucked inside this labor-of-love cookbook are satisfying and chock-full of the good stuff."
--Steph Gaudreau, BS, MA, CNHP, author of The Performance Paleo Cookbook
"Lindsay Cotter's recipes are always full of flavor and delicious anti-inflammatory ingredients. Nourishing Superfood Bowls is a gorgeous cookbook filled with mouth-watering photos, tips and lick-the-page delicious recipes."
--Amie Valpone, bestselling author of Eating Clean
"Nourishing Superfood Bowls is a must-have for both seasoned clean-eating enthusiasts and anyone new to improving their health through diet and nutrition."
--Katie Webster, blogger at Healthy Seasonal Recipes and author of Maple
Author Bio
Lindsay Cotter is a Nutrition Specialist for sport nutrition and gluten-free eating. She is AASDN certified and works as sport dietitian. She lives in Austin, Texas.
