Phil Vickery's Ultimate Diabetes Cookbook: Delicious recipes to help you achieve a healthy, balanced diet in association with Diabetes UK

(Hardback)

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In his bestselling gluten-free cookbooks Phil Vickery showed its possible to overcome dietary restrictions and still eat well. Now hes turned his attention to creating recipes that will help diabetics take control of their diet and lower their blood sugar levels.

Organised into Breakfasts, Light Bites, Soup & Lunch, Main Meals, Sweet Things & Drinks and Sides & Dressings, the recipes are accompanied by nutritional analysis and at-a-glance `traffic light labelling, as well as being arranged into Menu Plans. They include delicious dishes such as Squash, Feta & Hazelnut Salad and Roast Butterfly Chicken with Pomegranate, Lemon, Garlic & Mint, and cakes and desserts such as Banana Pinenut Cake and Easy Chocolate Mousse.

With advice on achieving (and maintaining) a healthy weight, practical tips on eating less refined carbohydrates, smaller portions, and nutrient dense ingredients, Phil makes eating sensibly easier and more appealing than ever.

Author Bio

Phil Vickery is a resident chef on ITVs This Morning and has also appeared on ITVs Saturday Cookbook and the BBCs Ready Steady Cook. He has won numerous accolades, including a Michelin star at the Castle Hotel in Somerset, is the author of Pork and Game, as well as the bestselling Seriously Good! Gluten-free series. Vickery.TV, Twitter: @PhilVickeryTV