Pure Delicious: 150 Allergy-Free Recipes for Everyday and Entertaining

(Paperback)

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Description

The most beautiful and comprehensive resource available for anyone facing food allergies-or cooking for someone who does-with 150 shockingly tasty recipes. Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.

Author Bio

EATHER CHRISTO is a formally trained chef, former caterer, and the voice behind the popular food blog Heatherchristo.com. After she and her daughters were diagnosed with multiple severe food allergies and intolerances, Heather fully embraced a completely allergen-free diet and lifestyle. Aside from her online successes, she is regularly featured in print magazines and nationally syndicated television.