Reversing Diabetes: Food plan & 70 delicious recipes

(Paperback)

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Description

The evidence is in. The latest research into type 2 diabetes shows that for some people it's possible to put diabetes into remission and for others they can prevent or at least delay the complications of diabetes.

Reversing Diabetes explores what these findings mean for you. Drawing on over 20 years of clinical experience as an Accredited Practising Dietitian, including nearly 16 years at Diabetes Australia, Dr Alan Barclay combines the highest- quality evidence about the nutritional management and prevention of diabetes into one easy-to-read book.

Including:

- Advice for losing weight and keeping it off

- Weekly menu planners

- 70 inspiring, delicious recipes for households large and small

- Complete nutritional breakdown for each recipe

Live well, eat well and enjoy life.

Author Bio

Dr Alan Barclay is a consultant dietitian and chief scientific officer at the Glycemic Index Foundation. He was Head of Research at the Australian Diabetes Council (Diabetes NSW) from 1998-2014 and is a member of the editorial boards of Diabetes Australia's consumer magazine, Conquest, and health professional magazine, Diabetes Management Journal. He is coauthor of The Low GI Diet: Diabetes Handbook, The Low GI Diet: Managing Type 2 Diabetes, GI News blog and The Ultimate Guide to Sugars and Sweeteners. His has a PhD from the University of Sydney on carbohydrates and chronic disease risk.