The 5-minute Keto Salad Lunchbox: Happy, healthy & speedy meals to make in minutes

(Paperback)

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Sometimes it seems like too much of a chore to get your lunch prepped for the day ahead, especially if youre trying to follow a specific program like the Ketogenic diet. We can often run out of inspiration too, meaning we end up with the same dull lunch every day a drudgery which makes healthy eating much harder than it should be. The 5-Minute Keto Lunchbox aims to make prepping your lunch each day a breeze ensuring your days are deliciously healthy and will help you achieve ketosis.

The 52 recipes in this book cover a range of simple and tasty keto lunches. Theres also advice throughout on how to make bulk lunches for your week, if thats your style, and how you might be able to overhaul last nights leftovers into a great midday meal.

Author Bio

Alexander Hart is a cook, food writer and a long-time health food advocate based in the Blue Mountains, west of Sydney, Australia. Alexander has previously authored Jar Salads and The 5-minute Lunchbox series, published by Smith Street Books.