The Autoimmune Protocol Comfort Food Cookbook: 100+ Nourishing Allergen-Free Recipes
By (Author) Michelle Hoover
Quarto Publishing Group USA Inc
Fair Winds Press
3rd September 2019
10th September 2019
United States
General
Non Fiction
Diets and dieting, nutrition
641.563
Paperback
192
Width 191mm, Height 235mm
The Autoimmune Protocol Comfort Food Cookbook revisits all of the delicious comfort foods people love - remade with AIP-compliant ingredients and a healing twist.
Every recipe is autoimmune protocol compliant - free of gluten, grains, eggs, dairy, nightshades, legumes, seeds, and refined sugars - but still tastes like the foods you crave. Feed these amazing dishes to your picky kids, nostalgic husband, or oblivious party guests that will be none the wiser! From classics you know and love like New York-style black-and-white cookies to unique creations like sweet potato chicken poppers, this cookbook features over 100 recipes that are anything but boring. You'll find recipes for breakfasts, healing super foods, appetizers, soups and salads, crazy good vegetable sides, classic Sunday night dinners, easy one-pan meals, lunch box favorites, fast food and coffee shop dupes, decadent desserts, and fun mocktails. The recipes are both delicious and easy to make for hard-working moms and busy families.
Michelle Hoover was diagnosed with Hashimoto's, an autoimmune disease of the thyroid, at age 17. In an attempt to alleviate her debilitating symptoms, she began exploring a healing diet and lifestyle. However, the prospect of giving up grains, dairy, and all processed foods was daunting. Today, she specializes in making delicious healing foods that adults and kids alike will love! From fast food knock-offs to innovative desserts and holiday favorites, her recipes appeal to a broad base while still remaining paleo, autoimmune protocol compliant, and promoting a healing lifestyle! Her blog, UnboundWellness.com was been nominated for the best recipe paleo website of 2017 for the Paleo Magazine Best of Awards and is the go-to resource for fun, easy, and comforting recipes for hundreds of thousands of readers following an autoimmune healing diet.