The Fibromyalgia Cookbook: More than 140 Easy and Delicious Recipes to Fight Chronic Fatigue
By (Author) Shelley Ann Smith
Sourcebooks, Inc
Sourcebooks, Inc
1st May 2010
2nd New edition
United States
General
Non Fiction
641.5631
224
Width 152mm, Height 203mm, Spine 38mm
329g
The rules are few and basic: no meat, no green peppers, no eggplant. But these simple rules - eating pure foods with no additives, the least toxins, and the most nutrition - can give fibromyalgia patients energy and motivation they never thought possible. This title includes: more than 135 delicious recipes; foreword explaining the nature of the disease and the role of diet in finding relief; glossary clarifying the strengths and dangers of specific foods; and, substitution suggestions.
Shelley Ann Smith suffers from fibromyalgia. She lives in Ontario, Canada, and is the mother of four children. Includes a forward by: Alison Bested, MD, a haematological pathologist who practices in Toronto, Canada, and Alan Locan, ND, a doctor of naturopathic medicine in Toronto, Canada.