Wheat Belly 30-Minute (or Less!) Cookbook: 200 quick and simple recipes
By (Author) Dr William Davis
HarperCollins Publishers
Thorsons
25th May 2015
United Kingdom
General
Non Fiction
641.5639311
Paperback
304
Width 189mm, Height 230mm, Spine 19mm
690g
In his New York Times best-seller Wheat Belly, renowned cardiologist William Davis explained how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Now with his 30-minute (or less!) Cookbook you can put his advice into practice and see the difference it can make for yourself.
For decades, we have been consuming nutritionally bankrupt grains that have left us with diabetes, obesity, heart disease and countless other common ailments like brain fog and dermatitis. Removing wheat from your diet stops these regrettably widespread diseases and can even help you to lose weight without having to calorie count or exercise.
But because wheat is such a ubiquitous ingredient in todays recipes, preparing healthy, wheat-free meals may seem like a daunting task, especially when you dont have hours to spend in the kitchen.
The Wheat Belly 30-Minute (or less!) Cookbook provides the solution: 200 new quick and easy recipes which will help you lose your wheat belly and keep it off deliciously! From triple-berry muffins to Clam Chowder and Jambalaya, youll find fuss-free ideas for every meal of the day. Every recipe is designed to take 30 minutes or less, because you shouldnt need to sacrifice time in order to lose the wheat.
The problem Dr. Davis has limned in this groundbreaking new book is staggering in its scope and implications. Dana Carpender, author of eight cookbooks including 1001 Low-Carb Recipes
I cant recommend this terrific book highly enough. Wheat Belly is a must-have for the library of any serious low-carber or anyone concerned about health. Michael R. Eades, MD, coauthor with Mary Dan Eades, MD, of the New York Times bestseller Protein Power.
Dr. William Davis MD is a preventative cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease.He advocates a lifestyle in which all foods made from wheat are removed.