Cooking Well: Healthy Italian: Over 100 Easy & Delicious Recipes

(Paperback)

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Cooking Well: Healthy Italian features traditional Italian dishes with refined low-fat and low-sodium ingredients, as well as vegetarian dishes, with enlightening facts about the Italian way of cooking. You will learn about the importance of fresh ingredients and zestful tastes that make Italian cuisine the measure of many a great chef's skill in the kitchen. And with easy to follow step-by-step instructions, you too can join the ranks of great Italian chefs in the comfort of your own kitchen!

Author Bio

Lauryn Colatuno is an experienced social media strategist, social media consultant and campaign manager, blogger, copywriter, and media producer. She is an enthusiastic home cook who learned everything she knew from her mother. She started a cooking blog which you can visit here: www.cookingwithlcintheqc.com. She currently lives in Raleigh, NC.

Mary Ann Colatuno grew up in Staten Island, New York surrounded by family and friends who exposed her to the finest Italian food around. She moved often and in each new city, she would learn new techniques and recipes. She currently works as a family law paralegal and resides with her two dogsin Apex, NC.

Cecilia Pappano works as a Radiologic Technologist in New Jersey where she was born and raised. Her passion for cooking was supported by her mom, her grandmother, and ex mother-in-law who taught her most of what she knows about Italian cuisine.