Eat Smart Over 140 Delicious Plant-Based Recipes
By (Author) Niomi Smart
HarperCollins Publishers
HarperCollins
28th February 2018
28th December 2017
United Kingdom
General
Non Fiction
Fitness and diet
641.563
Paperback
256
Width 189mm, Height 246mm, Spine 19mm
730g
Great, healthy food has never been so easy, creative and fun!
This is plant-based food is for everyone. Eat Smart focuses on natural food, using everyday ingredients that will work wonders on your well-being. And the recipes are simple to make and can fit into your daily life.
Inspired by cuisines from around the world, Eat Smart reveals how to use plant-based ingredients to make mouthwatering, nutritious meals. Covering breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, this book is for anyone who wants to feel amazing from the inside out. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice. And there are plenty of snacks and desserts to feast on too try Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream.
Whether youre out and about, eating with friends, or recharging at home, this is delicious food that will help you look, feel and live better. Youll be surprised just how delicious eating smart can be!
Beautiful images and recipes that I can't wait to try my hand at! Zoella
Such a gorgeous book! Tanya Burr
Get your butts cooking that good stuff! It'll make you glow like Niomi Alfie Deyes
Niomi Smart, blogger and entrepreneur, is passionate about healthy eating and living well. After graduating with a LLB Law Degree, she realised that something didn't feel quite right and decided to start a YouTube channel and lifestyle blog to share her food plans and style ideas. Five years later she has amassed a global audience of over 1.5m YouTube subscribers and Instagram followers alike and has even started her own business, SourcedBox, a snacking service designed to work wonders on your well-being.