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Eat Smart Over 140 Delicious Plant-Based Recipes

(Paperback)


Publishing Details

Full Title:

Eat Smart Over 140 Delicious Plant-Based Recipes

Contributors:

By (Author) Niomi Smart

ISBN:

9780008276485

Publisher:

HarperCollins Publishers

Imprint:

HarperCollins

Publication Date:

28th February 2018

UK Publication Date:

28th December 2017

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Fitness and diet

Dewey:

641.563

Physical Properties

Physical Format:

Paperback

Number of Pages:

256

Dimensions:

Width 189mm, Height 246mm, Spine 19mm

Weight:

730g

Description

Great, healthy food has never been so easy, creative and fun!
This is plant-based food is for everyone. Eat Smart focuses on natural food, using everyday ingredients that will work wonders on your well-being. And the recipes are simple to make and can fit into your daily life.

Inspired by cuisines from around the world, Eat Smart reveals how to use plant-based ingredients to make mouthwatering, nutritious meals. Covering breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, this book is for anyone who wants to feel amazing from the inside out. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice. And there are plenty of snacks and desserts to feast on too try Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream.

Whether youre out and about, eating with friends, or recharging at home, this is delicious food that will help you look, feel and live better. Youll be surprised just how delicious eating smart can be!

Reviews

Beautiful images and recipes that I can't wait to try my hand at! Zoella

Such a gorgeous book! Tanya Burr

Get your butts cooking that good stuff! It'll make you glow like Niomi Alfie Deyes

Author Bio

Niomi Smart, blogger and entrepreneur, is passionate about healthy eating and living well. After graduating with a LLB Law Degree, she realised that something didn't feel quite right and decided to start a YouTube channel and lifestyle blog to share her food plans and style ideas. Five years later she has amassed a global audience of over 1.5m YouTube subscribers and Instagram followers alike and has even started her own business, SourcedBox, a snacking service designed to work wonders on your well-being.

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