Eating in the Middle: A Mostly Wholesome Cookbook

(Hardback)

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From the author of the New York Times bestselling It Was Me All Along, a cookbook for eating in balance, featuring mostly healthy recipes to help anyone stay fit, and a few "special occasion" sweets and entrees, with the author's moving story of weight loss and thoughts on managing cravings throughout. In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. In 80 recipes, she shows how she eats- mostly healthy meals that are packed with flavor, like Lemon Roasted Chicken with Moroccan Couscous and Butternut Squash Salad with Kale and Pomegranate, and then the "sometimes" foods, the indulgences such as Peanut Butter Mousse Pie with Marshmallow Whipped Cream, because life just needs dessert. With 75 photographs and Andie's beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.

Reviews

This book has exactly the kinds of foods I lovehealthy, wholesome dishes you wont believe are light, and a few decadent treats sprinkled in for those special occasions, because lets be realistic, isnt that what lifes about Eating in the Middle is about balance, not about depravation. I adore Andie, and I cant wait to dig in to that Peanut Butter Mousse Pie!
Gina Homolka, author of The Skinnytaste Cookbook

Most every woman, at some point in her life, is able to relate to Andies struggle with weight and food. Therefore, many will find something in this book, whether its comforting advice or a satisfying meal. Eating in the Middle provides any level of cook with recipes that nourish the body while satisfying the taste budsa difficult feat, which Andie masters flawlessly! Her stories are beautifully written and echo the inspiring mantras of her bestselling memoir. This cookbook will make you fall in love with food all over again, in a balanced, mostly wholesome way.
Ali Maffucci, author of Inspiralized

This girl is not only a storyteller, but man, is she a chef. She knows what she is doing in the kitchen and she knows how to string words together in such a beautiful way to express herself and send her message directly to her readers hearts. I cant think of anyone better suited to write a cookbook, and I hope there are many more where this came from. I credit Andie for reigniting my passion for cooking after my own eating disorder struggle. Thank you, Andie, for being a sensation and an inspiration.
Jordan Younger, author of Breaking Vegan and lifestyle blogger at TheBalancedBlonde.com

With Eating in the Middle, Andie is squashing the all-or-nothing dieting attitude one recipe at a time. You can feel her vibrant and genuine spirit in each word. In fact, Andie is your best friend on this journey with you. Ive never seen a cookbook celebrate a realistic, healthful lifestyle (with the occasionally indulgence!) as well as Eating in the Middle. Fabulous!
Jessica Merchant, author of Seriously Delish and blogger at HowSweetEats.com

Anyone who is or wants to be a mindful eater will treasure Eating in the Middle, as moderation has never been more approachable and satisfying. Those who loved Andies memoir, It Was Me All Along, will be thrilled that shes back with another work as honest as it is delicious.
Kerry Diamond, cofounder of Cherry Bombe magazine

Andie Mitchell makes balance possible for us all in her new book by reimagining her favorite dishes and foods for a modern (and moderate) lifestyle.
Claudia Wu, cofounder of Cherry Bombe magazine

As someonewho hasobsessed over food my whole life,in both positive and challenging ways, I felt that reading Andies words was like hearingthe voice inside of my head. Im sure Im not the only one to feel that way. Once again, just like she did in her movingmemoir, Andie gives us so much.Not only are there recipes that will make you want to get in the kitchen immediately, theres that honest and vulnerablevoice that makes us feel less alone in the struggle to maintain healthy relationships with both food and ourselves.
Julia Turshen, cookbook writer

I love Andieshealthyapproach to healthy eating. Stressing over what to eat can be just as bad for our health as eating poorly, but she definitely strikes the right balance inEating in the Middle.
Lisa Leake,New York Timesbestselling author of100 Days of Real Food

Author Bio

ANDIE MITCHELL is a writer, recipe developer, Yahoo! Health columnist, and lover of cake. Her popular blog, CanYouStayForDinner.com, and first book, It Was Me All Along, share the poignant story of her successful weight loss and continued passion for good food. She lives in New York City.