Hachette Healthy Living: Super Smoothies

(Paperback)

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Description

Packed with delicious recipes and facts, this gorgeous little cookbook has everything you need to know about superfoods and how to include them in your diet. Don't have time for a complete meal Make a superfood smoothie to kickstart your health with ease. Includes 61 fully illustrated recipes designed to boost metabolism, aid digestion and weight loss, help clear skin and relieve stress. Featuring 12 detox programmes and a helpful guide to designing a personal detox plan, SUPER SMOOTHIES will help you meet your new year health goals.

Author Bio

Fern Green is a UK-based food stylist. Following the success of GREEN SMOOTHIES and GREEN PROTEINS, Fern has written SUPER SMOOTHIES, FERMENTING, GREEN TEAS AND TONICS, GREEN SOUPS, POWER SNACKS and SMOOTHIE BOWLS. For more information visit www.ferngreenfood.carbonmade.com