Keto Comfort Foods: 100 Keto-Friendly Recipes for Your Comfort-Food Favorites

(Paperback)

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100 delicious, keto-friendly versions of traditional carb-loaded dishes so you can enjoy your favorite comfort foods and stay on track with your keto goals.

Pizza, pasta, French fries, bread, and baked goods. All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs doesnt mean giving up on the flavors of the comforting high-carb dishes you crave.

In Keto Comfort Foods you will find 100 satisfying, keto-friendly versions of traditionally carb-loaded dishes. From mac and cheese to lasagna to low-carb pastries, you are sure to find new favorites that will please everyone at the table. Including complete nutritional statistics like the total and net carbohydrates, this recipe book will help you kick your carb cravings to the curb and stay on track with your keto diet goals.

Author Bio

Sam Dillard is the author and photographer behindHey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications includingWomens Healthand Brit + Co. She is the authorThe I Love My Instant Pot Keto Diet Recipe Book,The I Love My Air Fryer Keto Diet Recipe Book, andKeto Comfort Foods. Sam lives in Missouri with her husband and two young children.