Living Cuisine: The Art and Spirit of Raw Foods
By (Author) Renee Loux Underkoffler
Foreword by Woody Harrelson
Avery Publishing Group Inc.,U.S.
Avery Publishing Group Inc.,U.S.
5th January 2004
United States
General
Non Fiction
General cookery and recipes
641.5
Paperback
400
Width 190mm, Height 230mm, Spine 24mm
1g
In "Living Cuisine", celebrated raw chef Renee Underkoffler shows how varied, exciting and healthy raw food cuisine can be. She introduces the health benefits of eating raw and provides guidelines for incorporating this healthier way of eating into one's lifestyle. She provides clear, easy-to-follow, step-by-step instructions for raw foods processing techniques - juicing, sprouting, culturing and fermenting, dehydrating and blanching (which, to some degree, is allowed in raw foods preparation). The heart of "Living Cuisine" is the more than 300 recipes inspired by a wide range of ethnic and regional foods. The beverages, soups, salads, appetizers, side dishes, sushi, entrees and desserts are all simple to prepare.
ReneeLoux Underkoffler is a raw-foods chef and former co-owner of the Raw Experience restaurant in Maui. She facilitates health retreats and workshops worldwide, which incorporate yoga and living foods into a balanced lifestyle.