Rocco's Healthy & Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life
(Hardback)
Publishing Details
Rocco's Healthy & Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life
By (Author) Rocco Dispirito
HarperCollins Publishers Inc
Harper Wave
23rd October 2017
United States
Classifications
General
Non Fiction
641.302
Physical Properties
Hardback
400
Width 187mm, Height 232mm, Spine 31mm
1217g
Description
The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring fora beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day.
Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while were all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been missing: a cookbook that makes it easy and affordable (not to mention, delicious) to live a plant-based lifestyle.
Enter celebrity chef and health crusader Rocco Dispirito. He knows firsthand that a plant-based diet can deliver real results for weight loss and overall health, and hes on a mission to make healthy eating accessible to everyone once and for all. In Roccos Healthy and Delicious, he offers more than 250 recipes featuring wholesome dishes that use fresh, local, organic ingredients.
In Roccos Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are plant-based, and most importantly: delicious.
With beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more, Rocco offers a real-life guide to eating real food.
Author Bio
Rocco DiSpirito is a James Beard Award-winning celebrity chef and the author of eleven highly acclaimed books and three #1 New York Times bestsellers, including The Pound a Day Diet. Rocco has starred on numerous television shows and is frequently featured as a food and weight-loss expert in print and online media. He is the founder of the Pound a Day Diet fresh food delivery service and personally cooks for and coaches hundreds of clients to wellness as a passionate health advocate. He lives in New York City.
