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Slimming Eats Made Simple: Delicious and easy recipes 100+ under 500 calories

(Hardback)


Publishing Details

Full Title:

Slimming Eats Made Simple: Delicious and easy recipes 100+ under 500 calories

Contributors:

By (Author) Siobhan Wightman

ISBN:

9781399708241

Publisher:

Hodder & Stoughton

Imprint:

Yellow Kite

Publication Date:

9th May 2023

UK Publication Date:

29th December 2022

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Diets and dieting, nutrition
Quick and easy cookery

Dewey:

641.5635

Physical Properties

Physical Format:

Hardback

Number of Pages:

288

Dimensions:

Width 194mm, Height 246mm, Spine 28mm

Weight:

1097g

Description

The follow-up serving to smash hit Sunday Times and Irish bestselling, Slimming Eats - comes Slimming Eats Made Simple, packed with 100+ tasty, slimming recipes - all brand new and almost all under 500 calories - plus 15 signature favourites from Siobhan's enormously popular blog.

This beautiful array of family-friendly meals will save you time in the kitchen and leave you spoilt for choice - using only accessible and fuss-free ingredients - the book is brimming with options and ideas for everyone to enjoy.

Chapters include:

-- Simple Stovetop

-- Sheet-pan Meals

-- Made Simple in the Oven

-- Slow Cooker

-- Delicious Bowls

-- Blog Favourites

-- Simple Extras

-- Plus Easy-Peasy Desserts to cater for all your sweet cravings

Recipes include: Piri Piri Halloumi Traybake, Slow Cooker Ropa Vieja, Cheesy Bolognese Gnocchi Bake, One-pot Moroccan-style Lamb Pilaf, Sticky Sriracha Tofu Bowls, Balsamic-roasted Beetroot with Feta and Orange Salad and Raspberry Lemon Loaf.

Satisfying, flavoursome and healthy - this is Slimming Eats, made simpler than ever before.

Author Bio

Siobhan Wightman is the creator of popular food blog www.slimmingeats.com, a recipe blog filled with hundreds of easy, delicious healthy recipes. She now has 1.7 million fans across her community. Readers love the fact that her recipes don't taste like typical diet food and show that home cooking can be colourful, easy, and are full of flavour. Siobhan believes that getting healthy is a lifetime change, not a short-term fix.

She started Slimming Eats in 2009 to keep herself accountable on her own weight-loss journey and to share her recipes along the way. When starting out on her own journey she quickly realised that recipes available for those wanting to lose weight were uninspiring and too restrictive for something that should be a lifestyle change. Using predominantly real ingredients and home style cooking means that Slimming Eats recipes provide a way to enact that lifestyle change in a consistent and maintainable way rather than an unsustainable "fad diet" which is difficult over a long period of time and ultimately leads to failure.

With over 900 recipes available for free on her website, there is never a shortage of ideas and now with a book in print with 100 exclusive recipes and 15 blog favourites for those that prefer their recipes in book format.

Siobhan was born in London, England, but now lives in Ontario, Canada with her husband and two children.

Website: www.slimmingeats.com

Instagram: www.instagram.com/slimmingeats

Facebook: www.facebook.com/SlimmingEatsRecipes

TikTok: www.tiktok.com/@slimmingeats

Pinterest: www.pinterest.co.uk/slimmingeats

Twitter: www.twitter.com/slimmingeats

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