Squeeze Life: Your Guide to the Best Bare Body at Any Age

(Hardback)

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Description

Cleanse your mind of all the outdated granola clichs about livin raw and get ready to feel good (and yes, look even better!).
The Squeeze features more than one hundred juice and snack recipes, along with completely customizable cleanses for you to choose from. Karliins nutrient-packed, lip-smacking juice recipes such as I Have a Heart-On and Kale the Pain Away are bound to get your blood pumping in all the right ways. And there are snacks! Jalapeo (Dirty) POPS, I Want Candy, and Raspberry-Chia Fruit Roll Up are totally raw, vegan, and comforting parts of your detox. Karliin strongly believes that diets (ewww) dont work, so instead she will teach you how to adopt new habits to help you live happy and healthy.

Reviews

In Squeeze Life Karliin Brooks makes a compelling and delicious case for raw, cruelty-free living. Her recipes make me want to bare all and get into the kitchen ASAP. Rocco De Spirito

Brilliant and dazzling images and art direction decorate delightful recipes that cover a wide gamut of goodies. Top to bottom, Id be having The Best Day Ever eating any of these beauties; lots of great gems in these pages. No stone fruit is left unturned. Dig into these treats, tonics, elixirs, mylks, desserts, juices, smoothies, and soups and discover delightful treasures to entertain you, your friends, and family for, literally, years. David Avocado Wolfe, codeveloper of the NutriBullet, author of Superfoods

Karliins cookbook is beautiful, and, unlike anything Ive seen before, she manages to make juicing and healthy treats hip! Dr. Neal Barnard, president of the Physicians Committee for Responsible Medicine
In Squeeze Life Karliin Brooks makes a compelling and delicious case for raw, cruelty-free living. Her recipes make me want to bare all and get into the kitchen ASAP. Rocco De Spirito

Brilliant and dazzling images and art direction decorate delightful recipes that cover a wide gamut of goodies. Top to bottom, Id be having The Best Day Ever eating any of these beauties; lots of great gems in these pages. No stone fruit is left unturned. Dig into these treats, tonics, elixirs, mylks, desserts, juices, smoothies, and soups and discover delightful treasures to entertain you, your friends, and family for, literally, years. David Avocado Wolfe, codeveloper of the NutriBullet, author of Superfoods

Karliins cookbook is beautiful, and, unlike anything Ive seen before, she manages to make juicing and healthy treats hip! Dr. Neal Barnard, president of the Physicians Committee for Responsible Medicine

Author Bio

Karliin Brooks is the founder of The Squeeze Juice, a healthy lifestyle company. She graduated from New York University with degrees in broadcast journalism and nutrition and received her culinary arts training at the Natural Gourmet Institute. Karliin is a former model and a dedicated lifetime vegan. She also runs a distressed animal rescue operation. She lives in New York City.