Superfoods Superfast: 100 Energizing Recipes to Make in 20 Minutes or Less
(Hardback)
Publishing Details
Superfoods Superfast: 100 Energizing Recipes to Make in 20 Minutes or Less
By (Author) Julie Montagu
Quadrille Publishing Ltd
Quadrille Publishing Ltd
1st August 2016
United Kingdom
Classifications
General
Non Fiction
Quick and easy cookery
641.5637
Physical Properties
Hardback
176
Width 184mm, Height 230mm, Spine 20mm
771g
Description
This new follow-up to the bestselling Superfoods is for anyone who wants to fuel their body with superfoods, fast!
It's packed with 100 amazingly nutritious recipes you can make in 20 minutes or less, and includes menu plans for busy people.
Chapters include Super Sunrise, Super Snacks, Super Salads, Super Soups, Super Square Meals, Super Suppers, and Super Sweets.
Reviews
Julie Montagu's Superfoods Superfast brings 100 appetite-whetting recipes to the table, with a spotlight on superfoods in all their nutritional glory. - Clean Eating magazine
Author Bio
Julie Montagu is a yoga and nutrition teacher at London's top studios, star of recent US Bravo show Ladies of London, brains behind new online nutrition course the Flexi Foodie Academy, and creator of her own range of energy snacks: JUBs! Married with four children, she is surely one of only very few people whose natural body clock and zest for life habitually propel her out of bed after just six hours of sleep. This is her second book.
