The Biggest Loser Best Recipes

(Paperback)

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Description

Based on the hugely popular television series, The Biggest Loser Best Recipes tells you everything you need to know to lose weight and be healthier now. This book gathers the best Biggest Loser recipes in a new handy pocket format. It also includes new research on the most successful weight-loss strategies - find out which behavioural and environmental factors can take you to the next level. With over 130 simple recipes for all the family, plus a bonus calorie counter for easy reference.

Author Bio

The Biggest Loser Best Recipes draws on the expertise of some of Australia's leading nutritionists and trainers, who've helped thousands of readers change their weight and their lifestyles for the better. Release to coincide with fourth Australian Biggest Loser series beginning March 2010.