The Lighten Up Cookbook: 103 Easy, Slimmed-Down Favorites for Breakfast, Lunch, and Dinner Everyone Will Love

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Eating lighter doesn't have to include charts or calorie counting. By incorporating easy healthy recipes into your diet, like substituting cauliflower for starchy breads or baking chicken instead of frying it, you can revitalize your eating habits without giving up the foods you love. From light breakfast recipes like the Kale Smoothie to potluck favorites like Mayo-Free Chicken Salad to family dinners like Zucchini Lasagna and even sweet treats like Pineapple Fluff, eating healthier can be simple and tasty!

Author Bio

Addie Gundry received her masters in culinary arts at Auguste Escoffier in Avignon, France. She has worked for Christian Etienne, Daniel Boulud, Thomas Keller, and Martha Stewart on management, restaurant openings, brand development, editorial, marketing, and sales. In 2015, she won Cutthroat Kitchen on The Food Network and was a 2017 finalist on Food Network Star. As the executive producer for RecipeLion, Addie creates culinary content for multiple web platforms and communities.