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THE SKINNY NUTRIBULLET LEAN BODY ABS PLAN

(Paperback)


Publishing Details

Full Title:

THE SKINNY NUTRIBULLET LEAN BODY ABS PLAN

Contributors:

By (Author) Cooknation

ISBN:

9781489239525

Publisher:

Harlequin Enterprises (Australia) Pty Ltd

Imprint:

Mira

Publication Date:

27th March 2017

Country:

Australia

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Diets and dieting, nutrition

Dewey:

641.5635

Physical Properties

Physical Format:

Paperback

Number of Pages:

94

Dimensions:

Width 190mm, Height 241mm, Spine 7mm

Weight:

220g

Description

Delicious calorie counted smoothies & juices with core workout plans for great abs Combine the power of the Nutribullet with our delicious, healthy, calorie counted smoothies and ab workouts. Pick from 60 great low calorie smoothie recipes as part of your balanced daily diet and follow our four pre-planned core-crunching sessions each week. Every workout lasts for just 15 minutes. They're easy to follow with simple instructions and diagrams for each exercise to build strong, toned abs with no equipment or expensive gym membership needed! There has never been a better time to build a healthier, leaner, fitter body and great abs.

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