The Everything Green Mediterranean Cookbook: 200 Plant-Based Recipes for Healthyand SatisfyingWeight Loss

(Paperback)

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Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.

The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefitsby simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyleone delicious meal at a time.

Reviews

A treasure trove of delicious and healthy recipes... A must-have for every foodie.

The National Herald

Author Bio

Peter Minaki is the creator of the popularKalofagasfood blog (Kalofagas.ca) and a frequent contributor to Greeces Free Press gastronomy website. He teaches cooking classes, provides catering, and creates restaurant popups at venues around Toronto. His recipes have been featured inCanadian Living,Opa!,National Herald,Stahl, andEnsemble Vacations, and he is the author ofThe Big Book of Mediterranean RecipesandThe Everything Mediterranean Cookbook, 2nd Edition. He lives in Scarborough, Ontario.