100 Days of Real Food: Fast & Fabulous: The Easy and Delicious Way to Cut Out Processed Food

(Hardback)

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Description

In her first cookbook, 100 Days of Real Food, Lisa Leake revealed how simple it is to think out of the box in the kitchen by replacing unhealthy prepackaged and processed foods with real foodmouthwatering meals made with wholesome and familiar ingredients. Now, Lisa is back with 100 quick-and-easy recipes and simple cheat sheets that will work with every familys busy lifestyle.

100 Days of Real Food: Fast & Fabulous gives Lisas devoted fans and newcomers exactly what they want, quick and tasty favorites for breakfast, lunch, dinner, dessert, and even snacks that are a snap to make. Inside youll find recipes sure to please everyone, from Cinnamon Raisin Scones, Couscous and Tomato Salad, and Corn Muffins to Citrus Salad With Crispy Quinoa, Honeydew Green Smoothie, and Slow Cooker Black Bean Soup to Easy Fish Tacos, Parmesan Crusted Chicken, and Chocolate Banana Pops. While some dishes are blog favorites, seventy-five percent are brand new.

Along with these family-friendly recipes, 100 Days of Real Food: Fast & Fabulous incorporates ideas for adult, big-kid, and little-kid packed lunches and new seasonal meal plans and shopping listseverything you need for accessible, quick, and real home cooking. Lisa also includes a CliffsNotes-style resource section packed with easy guidelines on how to buy real food, supermarket staples (including her Top 10 Shopping Lists by Store), the truth behind more than a dozen grocery store myths, and other handy kitchen tips (such as food prep guides and storage cheat sheets).

Making and enjoying healthy meals the whole family will love doesnt have to be difficult, boring, or expensive. With this essential cookbook, illustrated with color photos for every single recipe, youll see just how fast and fabulous good home-cooked meals can be.

Reviews

A Best Healthy Cookbook of 2016... "ideal for your friend or loved one who wants to eat healthier but isn't really sure how or where to begin... It's a straightforward book that offers real solutions and tasty recipes to make over and over again." -- Health.com

Author Bio

Lisa Leake is the creator of the wildly popular 100 Days of Real Food blog, which in just a few years garnered more than one million Facebook fans and approximately four million monthly page views. She lives with her husband and two daughters in Matthews, North Carolina.