Instant Loss Quick and Easy: 125 Recipes That Are Big on Flavor When You're Light on Time

(Paperback)

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Bestselling author Brittany Williams is back with a new collection of 125 recipes that make it easier than ever to enjoy delicious, healthy meals every day!

Brittany Williams, founder of the popular online platform Instant Loss, transformed her life by changing the way she eats. Her motto is simple:just eat real food. Brittany understands the challenges of maintaining a healthy diet while juggling a busy life and feeding a family.

In her highly anticipated cookbook, Brittany shares 125 brand-new recipes that come together in a hurry, so you can enjoy crowd-pleasing, wholesome meals without spending hours in the kitchen.Instant Loss Quick and Easy: 125 Recipes That Are Big on Flavor When Youre Light on Timeis sure to please with satisfyingdishes like:

• Dried Fig and Pecan Oatmeal
• Greek Lemon-Dill Chicken Soup
• Herby Mango Chicken Salad
• Pulled BBQ Mushrooms on Toast
• Ground Tofu Tacos
• Beefy Enchilada Skillet
• Pepperoni Zucchini Pizza
• Spaghetti Squash Lasagna Casserole
• Carrot Cake with Cashew Cream Frosting

With step-by-step instructions and helpful tips, even novice cooks can whip up mouth-watering meals in as little as 15 minutes. Featuring new Instant Pot classics as well as recipes that dont call for any special equipment,Instant Loss Quick and Easywill help you break free from the diet rollercoaster as you enjoy homemade meals that are both delicious and nutritious!

Reviews

"Brittany is proof that sustainable weight loss is possible! In this book, she shares her personal and inspiring wellness journey, plus loads of motivating tips and mouthwatering recipes. It's a fantastic resource for fellow foodies and health nuts." -- Joy Bauer, MS, RDN, health and nutrition expert for NBC's TODAY show, and bestselling author of Joy's Simple Food Remedies on Instant Loss: Eat Real, Lose Weight

"Brittany is a ray of sunshine who is changing lives: one table and one heart at a time. There's a reason her first book was a bestseller, and I am so excited for Instant Loss: Eat Real, Lose Weight. I love Brittany's philosophy of 'ditch the diet' and meals that take 30 minutes or fewer, because it's perfect for busy people and the whole family. She has touched my family, and I know she'll do the same for yours." -- Teri Turner, author and creator of the popular blog Nocrumbsleft

"Diets can feel so confusing. In Brittany's new book, Instant Loss: Eat Real, Lose Weight, she breaks down the process and takes the intimidation out of weight loss! Coupled with her easy (yet delicious) recipes, she makes losing weight feel so simple!" -- Christine Carter, weight-loss coach and health advocate

Author Bio

Brittany Williams is the bestselling author of Instant Loss on a Budget, Instant Loss: Eat Real, Lose Weight, and The Instant Loss Cookbook. She has been featured on the TODAY show, Good Morning America, People, and Good Housekeeping. After losing 125 pounds, Brittany has inspired readers and fans to live their best and healthiest lives. In her spare time, she enjoys writing music, hiking, and traveling. She lives in Southern California with her husband and three children.