Prep And Rally: An Hour of Prep, A Week of Delicious Meals

(Hardback)

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From Dini Klein, rising Instagram star and founder of the popular meal-prep service Prep + Rally (@prepandrally), a guide to delicious, family-friendly meals with less stress, less expense, and minimal time.

At the end of a workday, when the whole family is hungry, who has the energy or time to put together a home-cooked meal With Dini Kleins brilliant Prep + Rally method,youdoall while saving money, saving time, and saving the stress ofwhats for dinner.

In this inspired recipe collection, Klein shows you how just one hour of prep can result in four delicious, home-cooked weeknight meals, with one inexpensive weekly grocery bill. Its easy: shopfor the week, using Kleins grocery list, spend one hour toPrepstaple recipes, and use those staple recipes to quickly assemble creative and flavorfulRallymeals that are sure to please the whole family.

Ideal for busy parents and working families, Prep + Rally includes infinite ways to modify each meal plan for different dietary needs, occasions, and picky kid preferences. In the same week, you can enjoy:

• Pok Bowls with Ponzu Sauce
• Pineapple Chicken with Broccoli, Edamame, and Rice
• Loaded Vegetarian Chili Bowls
• One-Pot Mac and Cheese with Broccoli

Complete with essential advice for remixing leftovers, along with dozens of recipes for easy egg dishes, snacks, and sweets, Prep + Rally will alleviate weeknight mealtime stress, once and for all.

Reviews

Dini Kleins genius meal-prep method makes it easier than ever to get a delicious dinner on the table, even on a busy weeknight without sacrificing flavor or creativity.Prep + Rallywill save dinner and your sanity! Kelly Senyei, founder of Just a Taste and author ofThe Secret Ingredient Cookbook "Dini has hit the nail on the head when it comes to what parents need. To accomplish the most when it comes to food prep, money saving and making delicious meals for your family throughout the week, the prep and rally method has it all. This book is smart, delicious and definitely something that will be welcomed into everyone's kitchens." Eden Grinshpan, author ofEating Out Loud Prep+ Rallyis the book every parent needs. Dini is helpingreaderseverywhere get a healthy and delicious dinner on the table without spending hours in the kitchen. These recipes are the perfect mix of comfort food made healthy and with innovative flavor combinations that can excite you AND your family about dinner. Rachel Mansfield, author ofJust the Good Stuff This book is a gift to busy parents everywhere! As a mom of 3 kids, I'm often at a loss for what to make for dinner and Dini not only has all the answers, she delivers a very doable strategy. Not to mention great vegetarian ideas! Erin Gleeson, author ofThe Forest Feast "Prep and Rally your meals into a happier YOU!Dini has the gift of helping you organize meals in a way that save you time and money. By offering organized shopping lists, drool-worthy recipes, and simple cooking strategies throughout, you feel like you finally have a strategy in the kitchen to save your sanity.Everyparent needs this book to gain the confidence to pull off mealtimes throughout the week." Catherine McCord, founder of Weelicious

Author Bio

Dini Klein is a food host, recipe developer, former private chef, and founder of the Prep + Rally family meal prep service. Dini has created food content for brands such as Walmart, Starbucks, Weight Watchers, Popsugar, Barilla, Campbell's and more. Her work with Tastemade airs on Roku, Amazon, and Apple TV and she's appeared live on KTLA, The Hallmark Channel, KSDK and The CW sharing the Prep + Rally method. Her recipes have been published in cookbooks such as Starbucks Coffee, Dawn to Dusk, and Pediatrician's Guide to Feeding Babies and Toddlers. Dini has been featured in the Wall Street Journal and Goop and she's on a mission to help every busy family enjoy more and stress less with the Prep + Rally system. Dini and her husband Mike live in Los Angeles with their three kids; Andi, Jolie and Solomon.