Suzanne Somers' Get Skinny on Fabulous Food

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Description

Suzanne Somers' breakthrough program has turned the "fat-free" craze on its head, and proven that weight loss does not have to mean giving up cheese, butter, desserts, or delicious sauces. Her "Somersize" program explains that sugar, not fat, is the culprit in weight pain, and in Get Skinny on Fabulous food Suzanne outlines an easy-to-follow plan for combining foods properly and eating a diet low in carbohydrates yet rich in natural fats and proteins that will not only reduce weight, but will reprogram metabolism, lower both cholesterol and blood pressure, and re-energize the body and mind. Photos, family anecdotes, and astonishing testimonials from successful "Somersizers" pepper this collection of more than 100 new, mouth watering recipes, including Filets Mignons au Poivre and Cappuccino Chocolate Chunk Cheesecake. Get Skinny on Fabulous Food is a celebration of wonderful food and radiant health.

Reviews

"Over the years I have been exposed to many diets for my patients, most of which eventually failed. As I grew older, I joined my overweight patients by becoming 23 pounds over weight myself. In March 1997 1 started the Somersize program and in 3 months I lost 23 pounds and reached my goal. Since having such great success personally I have placed many patients and friends on the Somersize program. I am thoroughly convinced it is the way to go." -Stanley Dressier, M.D."

Author Bio

Suzanne Somerswas the author of twenty-five books, including the #1 New York Times bestsellers Sexy Forever, Knockout, andAgelessas well as the New York Times bestsellers Im Too Young For This!; Bombshell; Breakthrough; Keeping Secrets; Suzanne Somers Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat and Melt the Fat Away;SuzanneSomersFast & Easy; and The Sexy Years. An entrepreneur, lecturer, singer, and actress, Suzanne Somers died in 2023.