The China Study Family Cookbook: 100 Recipes to Bring Your Family to the Plant-Based Table
(Paperback)
Publishing Details
The China Study Family Cookbook: 100 Recipes to Bring Your Family to the Plant-Based Table
By (Author) Del Sroufe
Edited by Leanne Campbell
Edited by Thomas M. Campbell II
BenBella Books
BenBella Books
30th May 2017
United States
Classifications
General
Non Fiction
641.65
Physical Properties
Paperback
288
Width 178mm, Height 229mm
Description
Bring the Whole Family to the Plant-Based Table with Fun and Delicious Recipes
You know the benefits of a plant-based dietit's the best choice for your own health and well-being, not to mention the planet's. But now you need to successfully navigate the transition and convince your family to do the same . . . or at least eat a few more veggies.
The China Study Family Cookbook is the family-friendly cookbook and guide you've been waiting for. It's time to make plant-based eating easier and even more rewarding for your familyno matter your lifestyle.
The China Study Quick & Easy Cookbook and Forks Over KnivesThe Cookbook author Chef Del Sroufe's 100 easy, flavorful recipeswith family classics reinvented for today's health-conscious cooksinclude:
The China Study Family Cookbook offers stories from plant-based advocates (including The China Study coauthor T. Colin Campbell) whose whole families have adopted a plant-based lifestyleand how they got their spouses and children on board. It also gives tips for getting your kids involved in the kitchen and fostering their love of plant-based cooking. The China Study Family Cookbook even includes strategies to negotiate the family menu from families made up of both those who eat plant-based and those who don't.
Edited by The China Study Cookbook author LeAnne Campbell and with a foreword from The China Study coauthor and The Campbell Plan author Thomas M. Campbell II, MD, The China Study Family Cookbook is the ultimate guide to helping your family discover the joys and benefits of plant-based eating.
Reviews
"
""A delight to browse through and inspiring to plan menus with, The China Study Family Cookbook is an enthusiastically and unreservedly recommended addition to personal, family, and community library cookbook collections.""
Midwest Book Review
"
Author Bio
Del Sroufe's passion for cooking began at eight years old and never faded. In 1989 he went to work for one of Columbus' premier vegetarian restaurants, the King Avenue Coffeehouse, where he honed his craft as a baker and chef. Sroufe opened Del's Bread, a vegan bakery, before beginning vegan meal delivery service in 2001, serving eclectic plant-based cuisine to Columbus residents. During this time, he developed what became a very popular cooking class series, sharing many of the delicious recipes he had created over the years.
In 2006, Sroufe joined Wellness Forum Foods as co-owner and chef, where he continued the tradition of delivering great tasting, plant-based meals to clients in Columbus as well as throughout the continental U.S. Sroufe also joined The Wellness Forum as a member where, after a lifetime of yo-yo dieting, he has lost over 200 pounds on a low fat, plant-based diet. He continues to teach cooking classes at local venues like Whole Foods, Community Recreation Centers, and The Wellness Forum. Sroufe is the author of The China Study: Quick & Easy Cookbook, as well as Forks Over KnivesThe Cookbook, a vegan cookbook companion to the acclaimed documentary Forks Over Knives.
LeAnne Campbell, PhD, lives in Durham, North Carolina. She has been preparing meals based on a whole-food, plant-based diet for almost 20 years. Campbell has raised two sonsSteven and Nelson, now 18 and 17on this diet. As a working mother, she has found ways to prepare quick and easy meals without using animal products or adding fat.
Thomas M. Campbell II, MD, is a writer, actor and five-time marathon runner.
