365 Vegan Smoothies: A healthy recipe for every day of the year
By (Author) Kathy Patalsky
Penguin Books Ltd
Penguin Books Ltd
24th July 2013
United Kingdom
General
Non Fiction
Vegan Cookeryand veganism
Food and drink: non-alcoholic beverages
Cookery / food and drink / food writing
Health and wholefood cookery
Fitness and diet
Dietetics and nutrition
Diets and dieting, nutrition
Cookery for specific diets and conditions
Quick and easy cookery
641.875
Paperback
336
Width 188mm, Height 231mm, Spine 18mm
779g
Delicious vegan smoothies that will deliver flavorful nutrition throughout the year. With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.
Kathy Patalsky is a prolific food blogger, writer, and photographer. She is originally from Santa Cruz, California.