The Everything Plant-Based Meal Prep Cookbook: 200 Easy, Make-Ahead Recipes Featuring Plant-Based Ingredients

(Paperback)

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Description

Lose weight, stay healthy, and feel great every day with over 200 delicious, plant-based recipes perfect for your weekly meal prep!

The plant-based diet doesnt have to be complicated. Theres no need to worry about figuring out challenging recipes or spending extra time in the kitchen every day. The solution is meal prep!

Now you can focus on eating fruits, vegetables, and healthy fats while receiving the nutrients you need for your healthy lifestyle straight from plant food sources. In The Everything Plant-Based Meal Prep Cookbook you will prepare your plant-based dishes in advance so you always have everything you need to stay on track with your diet. Including easy explanations of how to combine the plant-based diet with a meal prep schedule, youll find it easier than ever to incorporate vegan foods into your daily life.

With more than 200 delicious, plant-based recipes such as Cauliflower Pasta Alfredo and Carrot Quinoa Chocolate Chip Cookies, this book provides the perfect meals to make ahead of time and eat throughout the week or to freeze and eat later in the month. Whether youre trying to kick-start a healthier lifestyle or streamline your current cooking process The Everything Plant-Based Meal Prep Cookbook will have you looking and feeling your best...while freeing up more time for the things you love.

Reviews

A great cookbook for anyone thinking or wanting to switch to more of a plant-based diet and is a little overwhelmed where to start.

Traveling Sisters Book Reviews
Youll want to make each and every recipe.

Seven Roses
Gorgeous photographs.

Cathy Geha
Delicious.

Dianes Book Reviews
Plant-based eating just got easier.

Red Tricycle

Author Bio

Diane K. Smith is a plant-based nutrition expert, writer, photographer, and recipe developer whos been helping people transition to a whole food, plant-based lifestyle for nearly ten years. She is Plant-Based Nutrition certified and is also a certified Food Over Medicine instructor. Her goal is to guide and inspire her readers to control their eating habits, enjoy delicious meals, have freedom from worry about health concerns, and live a long and healthy life through her cookbooks and website,PlantBasedCooking.com.