The Vegetarian Low-Carb Diet Cookbook: The fast, no-hunger weightloss cookbook for vegetarians
By (Author) Rose Elliot
Little, Brown Book Group
Piatkus Books
13th July 2006
27th April 2006
United Kingdom
General
Non Fiction
Diets and dieting, nutrition
641.5636
Paperback
160
Width 184mm, Height 220mm, Spine 14mm
233g
THE VEGETARIAN LOW-CARB DIET COOKBOOK is the ideal accompaniment to the successful Vegetarian Low-Carb Diet - the fast, no-hunger, healthy way to lose weight. One of the joys of the low-carb lifestyle - and one of the reasons why people find that this is a diet they can stick to - is that the food is delicious, and this book is full of tasty ideas for vegetarians who want the slimming benefits of a low-carb diet.
With over 100 fantastic recipes ranging from energising breakfasts and light lunches to satisfying suppers and even sweet treats and desserts, there's something for everyone - vegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or anyone who loves fresh-tasting, quick and easy recipes.All the dishes are straightforward, high in protein, low in carbs and packed full of fresh vegetables. Protein and carb counts are provided for each recipe, along with details of which diet phase the recipe is suitable for. There are plenty of vegan recipes and vegan variations are suggested where appropriate. It couldn't be simpler!Rose Elliot is Britain's foremost vegetarian cookery writer and is the author of many bestselling titles.
She lives with her husband in Hampshire and London.