Eden Vegan: Plant-based recipes for every day
By (Author) Tess Eden
Penguin Group (NZ)
Penguin Books (NZ)
7th November 2023
New Zealand
General
Non Fiction
641.56362
Paperback
248
Width 180mm, Height 246mm, Spine 22mm
704g
A friendly entry point to plant-based cooking, with veganised Kiwi classics, budget-friendly recipes and meals to whip up in a minute from what's in the pantry. Every dish in this book is 100 per cent vegan, made with whole-food ingredients that can all be found on the shelf at your local supermarket. No fancy 'superfoods', no expensive powders-just good, fresh ingredients!
Tess Eden is an author and a vegan content creator from Wellington, New Zealand. She first made the leap into a vegan lifestyle five-years ago, after enjoying a vegetarian diet for 13 years. Tess came to veganism for ethical reasons, and has since become an advocate for the environmental and health benefits a meatfree diet provides. Tess has built up a wealth of knowledge on how to live a vegan life, and is an active member of New Zealand's thriving vegan community. She has a large online platform which demonstrates how easy it is to be vegan by sharing recipes, tips, and tricks for people wanting to eat more plants.