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Healthy Vegan Breakfasts & Lunches: 60 Delicious Low-Calorie Plant-Based Meals To Power You Through The Day

(Paperback)


Publishing Details

Full Title:

Healthy Vegan Breakfasts & Lunches: 60 Delicious Low-Calorie Plant-Based Meals To Power You Through The Day

Contributors:

By (Author) Jillian Glenn

ISBN:

9781645676737

Publisher:

Page Street Publishing Co.

Imprint:

Page Street Publishing Co.

Publication Date:

13th February 2024

UK Publication Date:

16th October 2023

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Cookery / food for calorie counting
Diets and dieting, nutrition

Dewey:

641.56362

Physical Properties

Physical Format:

Paperback

Number of Pages:

152

Dimensions:

Width 197mm, Height 228mm, Spine 10mm

Weight:

378g

Description

Fuel Every Day with Delicious, Good-For-You Food There's a reason breakfast and lunch are the two most important meals of the day: what you eat in the morning and midday will set the tone for the rest of the day. By choosing healthy, nutritious plant-based foods, you're giving yourself the fuel you need to power through your busy days. With these 60 simple recipes and the guidance of bestselling cookbook author Jillian Glenn, making perfectly portioned, low-calorie, delicious and nutritious dishes is totally doable! Fall in love with vegan and gluten-friendly friendly recipes such as: Tropical Smoothie Bowls Peanut Butter Banana Pancakes Vanilla and Chocolate Protein Donuts 5-Minute Blueberry Superfood Oats Healthy Adult Lunchables Loaded Potato Nachos 15-Minute Sesame Tempeh Bowl Easy Sweet Potato & Black Bean Chili By switching to simple homemade meals, you can rest assured you are getting the nutrients you need to feel and function at your best! And with endless sweet and savory options, you'll never feel like you're restricting on what you love. With this cookbook, you'll be delighted by the abundance of delicious plant-based foods you can grab and go to eat healthy all day long!

Reviews

"If you're on the hunt for incredibly delicious and nourishing recipes that will leave you feeling AMAZING, look no further. This is THE type of cookbook that will get worn on your kitchen counter from being used every single day, with the most practical perfect-every-time recipes that Jillian is known for. I can't recommend it enough!"
- Carleigh Bodrug, New York Times bestselling author of PlantYou

"Jillian's approachable, nourishing, plant-powered recipes are simply genius. If you are someone who struggles to make breakfasts and lunches that are both easy AND healthy, this book will be your lifesaver."
- Danielle Brown, founder and author of HealthyGirl Kitchen

"Healthy Vegan Breakfasts & Lunches is chock-full of wholesome recipes that will impress your family and have everyone asking for the recipe!"
- Toni Okamoto, author of Plant-Based on a Budget Quick & Easy

"Accessible yet creative, quick but flavorful, and healthy while appealing--there's something for everyone in this unique breakfast and lunch cookbook."
- Nisha Melvani, founder of Cooking For Peanuts, author of Practically Vegan

"Jillian's recipes are inspiring, indulgent, nutritious and welcoming all at the same time. This cookbook is perfect for anyone looking to add more feel-good plant-based meals to their diet without sacrificing taste or nutrition."
- Catherine Perez, founder of Plantbased RD

Author Bio

Jillian Glenn is the creator of the recipe blog Peanut Butter and Jilly. She is also a nutrition expert and the bestselling author of Easy Low-Cal Vegan Eats and Light & Easy Vegan Baking. She lives in Atlanta, Georgia.

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