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Vegan Yack Attack's Plant-Based Meal Prep: Weekly Meal Plans and Recipes to Streamline Your Vegan Lifestyle

(Paperback)

Available Formats


Publishing Details

Full Title:

Vegan Yack Attack's Plant-Based Meal Prep: Weekly Meal Plans and Recipes to Streamline Your Vegan Lifestyle

Contributors:

By (Author) Jackie Sobon

ISBN:

9780760391549

Publisher:

Quarto Publishing Group USA Inc

Imprint:

Fair Winds Press

Publication Date:

18th February 2025

UK Publication Date:

8th February 2024

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Quick and easy cookery
Health and wholefood cookery

Dewey:

641.5636

Physical Properties

Physical Format:

Paperback

Number of Pages:

176

Dimensions:

Width 191mm, Height 235mm

Weight:

544g

Description

Love the idea of meal prepping, but don't know where to begin Vegan Yack Attack's Plant-Based Meal Prep solves your dilemma with more than 100 recipes and 13 weekly plans.

If you're a vegan and frequently on the go, it can be hard to find plant-based options that you not only can eat, but also want to eat. In many cases, preplanning your own meals is both the healthier, and more delicious, option. But it's not always easy to figure out what to make and how to prepare it all.

With this cookbook, veteran author Jackie Sobon does all the "figuring" for you, giving you meal plans you can start on Sunday-or whatever day works for you-and use throughout the week. Whether you're cooking for one or for the whole family, you'll find recipes to match all of your needs, from big-batch sauces and soups to simple sheet-pan, Instant Pot, and freezer meals. You'll also find ideas for great car breakfasts and work lunches, along with all the tips and tools you'll need to plan ahead and make your life easier.

Illustrated with Jackie's signature stunning photography, the recipes include soon-to-be favorites such as:
Breakfast Burritos
Grain-Free Granola
Fajita Pita Pockets
Corn Fritter Salad
Nacho Potato Bake
Farro Brussels Spring Salad
Creamy Avocado Tahini Zoodles
Snacky Seed Clusters
Cinnamon Toast Popcorn
Chocolate Peanut Butter Rice Bars

Keep your fridge full and your schedule free with Vegan Yack Attack's Plant-Based Meal Prep.

Reviews

"Three cheers to Jackie who did all of this incredible organizing so we don't have to! She's literally taken care of everything in this cookbook: nutrition info, menus, step by step prepping, and even shopping lists. Also the recipes are easy, inspiring and made with the most wholesome of ingredients. Guaranteed you'll be meal prepping and eating like a level 10 vegan in no time!"--Lauren Toyota, bestselling author of Vegan Comfort Classics: 101 Recipes to Feed Your Face
"Vegan Yack Attack's Plant-Based Meal Prep is an excellent resource for anyone who is ready to step into plant-based cooking, without spending a fortune on groceries or hours in the kitchen! Not only will Jackie help you develop healthy habits with your hectic schedule, her photos will also have you inspired to try every recipe the book!"--Toni Okamoto, author of Plant-Based on a Budget

Author Bio

Jackie Sobon is a food photographer, recipe developer, and author specializing in vegan food. She is the founder of the popular food blog Vegan Yack Attack, which has been showcasing her creative recipes and stunning photography since 2011 and has been placed on many top blog lists. Her work has been featured on websites such as KTLA News, ABC News (Good Morning America), VegNews, Kris Carr, PureWow, Babble, and BuzzFeed. Jackie has photographed cookbooks for the likes of Jason Wrobel, Happy Herbivore, and other plant-based authors. She is the author of Vegan Bowl Attack! and Vegan YackAttack on the Go!.

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