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Veggie Lean in 15: 15-minute Veggie Meals with Workouts

(Paperback)


Publishing Details

Full Title:

Veggie Lean in 15: 15-minute Veggie Meals with Workouts

Contributors:

By (Author) Joe Wicks

ISBN:

9781509856152

Publisher:

Pan Macmillan

Imprint:

Bluebird

Publication Date:

11th December 2018

UK Publication Date:

13th December 2018

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

TV / Celebrity chef / eateries cookbooks
Quick and easy cookery
General cookery and recipes
Health and wholefood cookery

Dewey:

641.5636

Physical Properties

Physical Format:

Paperback

Number of Pages:

240

Dimensions:

Width 190mm, Height 247mm, Spine 14mm

Weight:

777g

Description

Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout. From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.

Reviews

He is changing the lives and shapes of thousands of people -- BALANCE
The leader of a generation of trainers and nutritionists -- Men's Fitness
Fat-Loss King -- Sun
Joes back-to-basics ethos turns modern health fads on their heads -- Fabulous
His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- Harper's Bazaar
Britain's Number 1 Fitness Guru -- The Sunday Times Magazine
The whirlwind that is Joe Wicks looks to be showing no signs of slowing down. -- Get The Gloss
The best in the business -- Women's Health
We love this man -- Cosmopolitan
Accidental Hero -- Mens Health
He's genuine... he reminds me of both the young Jamie Oliver and the emerging Russell Brand. -- Radio Times
The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy way. -- SheerLuxe
He is the JK Rowling of food and exercise books. -- The Times
His enthusiasm is irrepressible. -- Zoe Williams, Guardian

Author Bio

Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his books, Veggie 90 Day Plan, his 90 Day Plan and his Instagram account. He is the author of Lean in 15: The Shift Plan, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, Cooking for Family and Friends, The Fat-Loss Plan and Joe's 30-Minute Meals.

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