Art Therapy: An Inspiration Notebook

(Paperback)

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Description

This beautifully illustrated journal is the perfect gift for creative people everywhere, people who like to use colouring and drawing as a means to focus the mind and de-stress. The eye-catching pages contain illustrations that can be completed to induce a calming sense of mindfulness. There's a lovely balance of blank pages and lined pages space to doodle repeating patterns or draw a still-life, and space for readers to jot down their thoughts, favourite poems, quotes and even to-do lists and appointment times. With meditations on calm and musings from well-known poets, artists and authors, this 'inspiration book' is sure to stimulate readers and help them flex their creative muscles.

Author Bio

Sam Loman studied Illustration at the Willem de Kooning Academy in Rotterdam and received her Bachelor of Design in 2005. A year before graduating, she started her own design business. Sam's talents are spread across a range of disciplines, having worked extensively with graphic design, photography, product design and writing children and non-fiction books. Her interest in subjects such as medicine, fashion, art & design and food maker her work diverse and interesting.