From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t

(Paperback)

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Description

When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness. With sweary prompts that help you process your feelings-and kick the f*ckers to the curb if they don't serve you-this fun journal is relatable and down-to-earth, a perfect antidote to a rough day.

Author Bio

CAITLIN PETERSON is the author of several coloring and activity books for adults, including F*ck This Sh*t, You Are a F*cking Badass, and Cheer the F*ck Up.