Art Therapy: An Anti-Stress Colouring Book for Adults

(Paperback)

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Description

From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content.

Reviews

There are some great images in here and something for everybody [...] Many relaxing hours await anybody who buys this book. * MyShelf.com *

Author Bio

Illustrated by Hannah Davies, Richard Merritt and Cindy Wilde.