Mindful Japanese Origami: Paper Block Plus 64-Page Book

(Paperback)

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Make your own origami models with this book and printed papers.

The therapeutic effects of origami are well known in Japan. Byfocusing on the experience of creating beautiful paper models, this collection of 15 projects specific to Japanese culture will guide you on a path to connectedness, awareness and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will produce inner peace and help bring some respite to our busy daily lives.Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle it can be done anywhere and no expensive equipment is required. To get you started, 250 pieces of origami paper are provided, including a selection of sheets you can colour in yourself another activity proven toelicit a calming response in the body.

Author Bio

Mari Ono is an expert in origami and all forms of papercrafts. Born in Japan, she has lived in the UK for many years with her artist husband, Takumasa, where they both work to promote Japanese arts and crafts. Her other books include the best-sellingThe Simple Art of Origami,Origami for Children,More Origami for Children,How to Make Paper Planes and Other Flying Objects,Dinogami,Wild and Wonderful Origami,Origami FarmandOrigami Flowers & Birds, all available from CICO Books.